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Ingredients
Bao Buns
- 9 oz all-purpose flour, plus extra to dust
- ½ oz sugar
- ½ tsp rapid rise yeast
- 1 oz whole milk
- 1 ½ tsp vegetable oil, plus extra to brush
- ½ tsp rice vinegar
- 4 oz water
- ½ tsp baking powder
Sloppy Joes
- 41 oz water, divided
- 24 oz ground beef, crumbled
- 4 oz yellow onion, cut into pieces
- 2 garlic cloves
- 2 tsp sesame oil
- 4 oz ketchup
- 3 oz hoisin sauce
- 1 oz soy sauce
- 1 oz rice wine vinegar
- 1 tsp ground ginger
- coleslaw salad mix
- green onions, sliced
- Nutrition
- per 1 portion
- Calories
- 2134 kJ / 510 kcal
- Protein
- 32 g
- Carbohydrates
- 51 g
- Fat
- 19 g
- Saturated Fat
- 7 g
- Fibre
- 2 g
- Sodium
- 851 mg
替代食谱
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