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Ingredients
- 120 g de yaourt nature
- 800 g de lait entier
- 40 g de sucre en poudre (optional)
- 250 g d'eau
-
1
c. à café rase d'acide ascorbique (vitamine C en poudre)
or 30 g de jus de citron, fraîchement pressé (1/2 citron)
- Nutrition
- per 1 portion
- Calories
- 400 kJ / 96 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 0 g
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替代食谱
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