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Ingredients
- ½ Bund Petersilie, ohne Stiele
- 1 Zwiebel, halbiert
- 20 g Öl und etwas mehr zum Braten
- 500 g Hackfleisch, gemischt
-
2
EL Paniermehl
or 1 altbackenes Brötchen, eingeweicht und ausgedrückt - 1 Ei
- 1 geh. TL Salz
- ¼ TL Pfeffer
- 1 TL Paprika edelsüß
- 1 TL Senf
- 30 g Ketchup
- Nutrition
- per 1 Stück
- Calories
- 888 kJ / 212 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Fat
- 16 g
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替代食谱
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