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Ingredients
- 30 g d'ail en gousse
- 5 brins de romarin frais
-
150
g de lard, en fines tranches
or 150 g de poitrine de porc, désossée et découennée, en fines tranches -
800
g de cuisses de dinde, sans peau mais avec l'os
or 800 g de cuisse de poulet, sans peau - 1 c. à café de sel
- 3 pincées de poivre noir, fraîchement moulu
- 20 g d'huile d'olive extra vierge (2 c. à soupe)
- 1300 g d'eau
- 600 g de pommes de terre, en morceaux (4 cm)
- Nutrition
- per 1 portion
- Calories
- 2174 kJ / 520 kcal
- Protein
- 51 g
- Carbohydrates
- 26 g
- Fat
- 23 g
- Fibre
- 2.1 g
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替代食谱
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