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Ingredients
- 500 g d'eau
- 1 ½ c. à café de sel, selon vos goûts
- 600 g de pommes de terre, en morceaux (2-3 cm)
- 10 g de beurre
- 4 filets de saumon frais, sans peau (120-200 g chacun)
- 1 pincée de poivre, fraichement moulu, selon vos goûts
- 1 citron
- 100 g d'échalote
- 150 g de champignons de Paris, frais, en lamelles
- 50 g de vin blanc sec
- 50 g de crème fraîche, min 30% M.G.
-
200
g de fromage frais à tartiner (type La Vache qui Rit®)
or 200 g de fromage frais - 2 pincées de noix de muscade moulue
- Nutrition
- per 1 portion
- Calories
- 3085 kJ / 737 kcal
- Protein
- 45 g
- Carbohydrates
- 27 g
- Fat
- 49 g
- Fibre
- 3.8 g
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替代食谱
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