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Ingredients
- 400 g de champignons de Paris, frais, coupés en deux ou en quatre
- 500 - 600 g d'eau, à ajuster en fonction de la texture désirée
- 200 g de lait
-
1
cube de bouillon de légumes (pour 0,5l)
or 1 c. à café bombée de fond de légumes - 50 g de farine de blé
- ½ c. à café de sel, selon vos goûts
- 50 g de crème fraîche, min 30% M.G.
- 4 brins de persil frais, équeutés
- 40 g de fromage frais (optional)
- Nutrition
- per 1 portion
- Calories
- 550 kJ / 132 kcal
- Protein
- 7 g
- Carbohydrates
- 5 g
- Fat
- 9 g
- Fibre
- 1.4 g
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替代食谱
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