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Ingredients
- 200 g de Gruyère, en morceaux
- 500 g d'eau
- 1 chou-fleur (env. 1000 g), détaillé en bouquets
- 50 g de farine de blé
- 40 g de beurre
- 500 g de lait
- ½ c. à café de sel, selon vos goûts
- 2 pincées de poivre blanc moulu, selon vos goûts
- 1 - 2 pincées de noix de muscade moulue (optional)
- Nutrition
- per 1 portion
- Calories
- 1273 kJ / 305 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Fat
- 20 g
- Fibre
- 5.1 g
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替代食谱
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