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Ingredients
- 150 g de Gruyère, en morceaux
- 4 oeufs
- 300 g de lait
- 60 g de farine de blé, et un peu pour les moules
- 1 pincée de noix de muscade moulue, selon vos goûts (optional)
- ½ c. à café de sel, selon vos goûts
- 2 pincées de poivre moulu, selon vos goûts
- 100 g de crème fraîche, min 30% M.G.
- 50 g de beurre, salé ou non salé, coupé en morceaux, et un peu pour les moules
- Nutrition
- per 1 portion
- Calories
- 1990 kJ / 479 kcal
- Protein
- 22 g
- Carbohydrates
- 15 g
- Fat
- 36 g
- Fibre
- 1 g
替代食谱
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