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Ingredients
- 5 oz russet potatoes, peeled, cubed
- 4 oz onions, quartered
- 1 garlic clove
- ½ oz extra virgin olive oil
- 16 oz frozen green peas
- 15 oz whole milk
- 8 oz vegetable stock
- ½ tsp salt, to taste
- ⅛ tsp ground white pepper, to taste
- croutons, to garnish
- Nutrition
- per 1 portion
- Calories
- 632 kJ / 151 kcal
- Protein
- 7 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 4 g
替代食谱
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