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Ingredients
- 200 g di bieta verde a costa argentata
- 15 g di mandorle pelate
- 1000 g di acqua
- 80 g di lenticchie rosse, secche
- 2 rametti di timo fresco, le foglioline
- ½ cucchiaino di sale
- 1 cucchiaio di sciroppo di acero
- 2 cucchiai di aceto di mele
- 3 cucchiai di succo di limone, spremuto fresco
- 4 cucchiaini di olio extravergine di oliva
- 200 g di polpa di papaya a dadini (1 cm)
- 2 cipollotti a rondelle
- 50 g di Feta sbriciolata
- Nutrition
- per 1 porzione
- Calories
- 1650 kJ / 394 kcal
- Protein
- 19 g
- Carbohydrates
- 30 g
- Fat
- 19 g
- Fibre
- 13 g
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替代食谱
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