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Ingredients
- 150 g Gouda, mittelalt, in Stücken
Pfannkuchenteig
- 500 g Milch
- 3 Eier
- ½ TL Salz
- 300 g Mehl
- 1 TL Backpulver
Füllung und Fertigstellung
- 1 Zwiebel, halbiert
- 10 g Butter
- 600 g Hackfleisch, gemischt
- 1 TL Salz
- ¼ TL Pfeffer
- ½ TL Paprika edelsüß
- 100 g Paprika, gemischt, in Würfeln
- 100 g Tomaten, geviertelt
- Öl zum Braten
- 30 g Ketchup
Béchamelsauce
- 30 g Mehl
- 30 g Butter
- 400 g Milch
- ¼ TL Salz
- 2 Prisen Muskat
- Nutrition
- per 1 Stück
- Calories
- 2254 kJ / 538 kcal
- Protein
- 30 g
- Carbohydrates
- 37 g
- Fat
- 30 g
- Fibre
- 2.4 g
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替代食谱
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