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Ingredients
Molho
- 100 g pimento assado
- 250 g iogurte grego
- 1 lima (raspa e sumo)
Pataniscas
- 50 g cebola
- 10 g salsa
- 50 g pimento assado cortado em tiras
- 300 g sobras de peixe cozido
- 150 g farinha
- 15 g azeite
- 1 c. chá de sal
- 1 pitada de pimenta
- 4 ovos
- 25 g vinho branco
- 25 g água
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 809 kJ / 194 kcal
- Protein
- 6 g
- Carbohydrates
- 8 g
- Fat
- 15 g
- Fibre
- 1 g
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替代食谱
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