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Ingredients
- 600 g bifes de frango cortado em tiras
- 3 c. chá de sal
- Pimenta q.b.
- 1 c. chá de pimentão doce
- 35 g azeite
- 250 g cebola cortada em lâminas
- 1200 g água
- 500 g batata-doce cortada em cubos
- 200 g ervilhas descongeladas
- 2 pés de hortelã, só as folhas
- 80 g espinafres
- Nutrition
- per 1 dose
- Calories
- 1493 kJ / 357 kcal
- Protein
- 11 g
- Carbohydrates
- 28 g
- Fat
- 15 g
- Fibre
- 5 g
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替代食谱
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