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Ingredients
- 40 g de aceite de oliva
- 600 g de magro de cerdo en trozos de 6x4 cm
- ½ cucharadita de sal
- 2 pellizcos de pimienta molida
- 150 g de cebolla en trozos
- 200 g de tomate maduro en trozos
-
20 - 30
g de chiles jalapeños en conserva
or 1 - 2 chiles frescos sin semillas y en trozos - 120 g de pimiento rojo en trozos de 2 cm
- 120 g de pimiento verde en trozos de 2 cm
- 250 g de judías negras cocidas (en conserva), aclaradas y escurridas
- 30 g de tomate concentrado
- 100 g de agua
-
½
cucharadita de concentrado casero de caldo de pollo
or ½ pastilla de caldo de pollo - 2 aguacates
- 6 tortillas de maíz
- 4 cucharadas de hojas de cilantro fresco
- 100 g de crème fraîche
- 1 lima en cuartos
- Nutrition
- per 1 ración
- Calories
- 1875 kJ / 446 kcal
- Protein
- 29 g
- Carbohydrates
- 25 g
- Fat
- 23 g
- Fibre
- 8.2 g
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替代食谱
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