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Ingredients
- 1200 g água
- 2 c. chá de sal
- 350 g esparguete
- 35 g azeite
- 2 dentes de alho
- 150 g cebola cortada em pedaços
- 1 folha de louro
- 350 g tomate em pedaços
- 50 g vinho branco
- 20 g farinha
- 1 pitada de pimenta
- 150 g tomate maduro cortado em cubos pequenos
- 200 g chouriço cortado em rodelas
- 150 g azeitonas pretas s/ caroço
- Nutrition
- per 1 dose
- Calories
- 2067.9 kJ / 494.2 kcal
- Protein
- 17.3 g
- Carbohydrates
- 54.5 g
- Fat
- 22.3 g
- Saturated Fat
- 6.1 g
- Fibre
- 4.2 g
- Sodium
- 1388 mg
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替代食谱
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