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Ingredients
- 35 g azeite
- 400 g chuchu cortado em pedaços
- 260 g bolbo de funcho cortado em pedaços
- 130 g maçã Granny Smith s/ caroços cortada em pedaços
- 1 ½ c. chá de curcuma em pó
- 5 pés de tomilho, só as folhas
- 1 c. chá de sal
- 90 g noz, mais q.b. p/ guarnecer
- 750 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - Mel q.b. p/ regar
- Pimenta q.b. p/ polvilhar
- Aneto q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 801.3 kJ / 191.5 kcal
- Protein
- 3.5 g
- Carbohydrates
- 11.9 g
- Fat
- 15.8 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.4 g
- Sodium
- 417.5 mg
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替代食谱
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