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Ingredients
- 50 g Mandeln
- 500 g Möhren, in Stücken
- 100 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 220 g Wasser
- 25 g Ajvar, mild
- 1 TL Salz
- ½ TL Pfeffer
- 1 ½ TL Zitronenschale, gerieben
- ¾ TL Curry, mild
- ½ TL Kreuzkümmel (Cumin), gemahlen
- Nutrition
- per 9 Portionen
- Calories
- 2917 kJ / 697 kcal
- Protein
- 16 g
- Carbohydrates
- 35 g
- Fat
- 48 g
- Fibre
- 26.5 g
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替代食谱
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