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Ingredients
- 5 g di zenzero fresco, pelato
- 1 cucchiaino di cannella in polvere
- 400 g di mela, sbucciata e a pezzi
- 200 g di yogurt greco bianco, non zuccherato
- Nutrition
- per 1 porzione
- Calories
- 299.4 kJ / 71.5 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6 g
- Fat
- 4.7 g
- Saturated Fat
- 2.9 g
- Fibre
- 0.8 g
- Sodium
- 28.3 mg
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替代食谱
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