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Ingredients
- 1 citron vert non traité, zeste et jus
- 160 g de chair de papaye (1/2 papaye env.), coupée en morceaux
- 350 g d'eau
- ½ cube de bouillon de volaille
- 1 c. à soupe de fécule de maïs, type Maïzena®
- du sel
- du poivre moulu
- 500 g d'aiguillettes de poulet
- 450 g de carottes, en tagliatelles
- quelques feuilles de basilic frais
- Nutrition
- per 1 portion
- Calories
- 933 kJ / 222 kcal
- Protein
- 31 g
- Carbohydrates
- 17 g
- Fat
- 2 g
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替代食谱
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