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Ingredients
- 1 Stück Kurkuma, frisch, walnussgroß, in dünnen Scheiben
- 50 g Datteln, entsteint
- 1 Knoblauchzehe
- 100 g Möhren, in Stücken
- 200 g Frischkäse
- 200 g Schmand
- 1 EL Curry
- 1 EL schwarzer Sesam
- ½ TL Sambal Oelek
- ¼ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 553 kJ / 132 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 11 g
- Fibre
- 0.9 g
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替代食谱
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