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Ingredients
- 30 g di scalogno a pezzi
- 30 g di olio extravergine di oliva
- 300 g di pesce misto per zuppa surgelato (cozze, vongole, seppioline,...), decongelato
- 320 g di orzo perlato (cottura 12 minuti)
- 50 g di vino bianco secco
- 500 g di acqua
- 100 g di passata di pomodoro
- 1 cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 1085.4 kJ / 259.3 kcal
- Protein
- 10 g
- Carbohydrates
- 28.3 g
- Fat
- 9.9 g
- Saturated Fat
- 1.1 g
- Fibre
- 3.3 g
- Sodium
- 585.8 mg
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替代食谱
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