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Ingredients
-
200
g de piña fresca (pelada y en trozos)
or 200 g de piña troceada en conserva (sin el jugo) - ½ mango maduro (aprox. 100 g)
- 1 kiwi pelado (aprox. 100 g)
- 1 naranja pelada (sin nada de piel blanca ni pepitas)
- 1 limón pelado (sin nada de piel blanca ni pepitas)
- 6 cubitos de hielo (y algunos más para la jarra)
- 100 g de azúcar
- 500 g de agua fría
- Nutrition
- per 1 ración
- Calories
- 466 kJ / 111 kcal
- Protein
- 0.63 g
- Carbohydrates
- 26.08 g
- Fat
- 0.28 g
- Fibre
- 2.06 g
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替代食谱
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