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Ingredients
Les boulettes de viande
- 1 gousse d'ail
- 250 g de viande hachée (mélange de porc et bœuf)
- 1 œuf
- 35 g de chapelure
- ½ c. à café de sel
- ¼ c. à café de poivre moulu
La soupe à l'oignon et la finition
- 180 g d'oignons rouges, coupés en deux
- 40 g d'huile végétale
- 50 g de concentré de tomate
- 1000 g d'eau
-
2
c. à café bombées de fond de viande maison
or 2 cubes de bouillon de viande (pour 0,5 l de liquide chacun) - 1 pincée de poivre moulu
- ½ c. à café de paprika doux en poudre
- 25 g de porto rouge
- Nutrition
- per 1 portion
- Calories
- 1318 kJ / 315 kcal
- Protein
- 16 g
- Carbohydrates
- 12 g
- Fat
- 22 g
- Fibre
- 1.7 g
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替代食谱
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