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Ingredients
- 180 g de carottes, coupées en morceaux
- 100 g de flocons d'épeautre
- 180 g de son d'avoine
- 500 g de fromage blanc maigre
- 2 c. à café de levure chimique (1 sachet)
- 3 œufs
- 1 ½ c. à café de sel
- 2 c. à café de curry en poudre
- Nutrition
- per 1 part
- Calories
- 445 kJ / 106 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Fibre
- 2.1 g
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替代食谱
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