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Ingredients
- 4 oz Parmesan cheese, in pieces
- 3 garlic cloves
- 2 oz extra virgin olive oil
- 28 oz canned diced tomatoes
- 20 fresh basil leaves, plus extra to garnish
- 1 tbsp sugar
- 1 tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- 4 chicken breast fillets, boneless, skinless
- 4 oz panko bread crumbs
- 3 oz all-purpose flour
- 2 large eggs
- vegetable oil, to fry
- 4 slices mozzarella cheese slices
- cooked pasta, to serve
- Nutrition
- per 1 portion
- Calories
- 3386.5 kJ / 809.4 kcal
- Protein
- 67 g
- Carbohydrates
- 49.8 g
- Fat
- 37.1 g
- Saturated Fat
- 12.7 g
- Fibre
- 4.1 g
- Sodium
- 1327.7 mg
替代食谱
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