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Ingredients
- 9 oz granola
- 2 large eggs
- 2 oz fresh baby spinach, de-stemmed
- 8 oz banana, in pieces
- 2 tbsp matcha powder
- 3 oz brown sugar
- 3 oz coconut oil
- 1 tsp vanilla
- ½ tsp salt
- 1 ½ tsp baking powder
- 1 oz hemp seeds (optional)
- Nutrition
- per 1 portion
- Calories
- 967 kJ / 231 kcal
- Protein
- 4 g
- Carbohydrates
- 27 g
- Fat
- 13 g
- Fibre
- 3 g
替代食谱
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