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Ingredients
- 50 g di semi di girasole
- 1 spicchio di aglio
- 90 g di cipolla a pezzi
- 450 g di peperoni rossi, puliti e a pezzi
- 150 g di pomodoro a pezzi
- 150 g di mele Cripps Pink (Pink Lady), sbucciate e a pezzi
- 30 g di olio extravergine di oliva
- 15 g di aceto di mele
- ½ - 1 cucchiaino di sale
- ½ cucchiaino di zucchero
- 1 pizzico di pepe di Cayenna macinato
- Nutrition
- per 1 porzione
- Calories
- 347 kJ / 83 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 6 g
- Fibre
- 2 g
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替代食谱
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