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Ingredients
- 50 g di mandorle pelate
- 3 spicchi di aglio
- 200 g di melanzane a tocchetti (1 cm)
- 1 cucchiaino di cumino in polvere + q.b.
- 100 g di acqua
- 1 cucchiaino di sale
- 30 g di succo di limone, spremuto fresco e filtrato
- 70 g di yogurt naturale bianco, non zuccherato
- 2 pizzichi di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 218 kJ / 52 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 2 g
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替代食谱
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