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Ingredients
- 220 g di sgombro, affumicato
- 30 g di crescione, le foglie lavate
- 100 g di formaggio fresco spalmabile
- 50 g di yogurt naturale bianco, non zuccherato
- 1 cucchiaino di senape in polvere
- ½ cucchiaino di noce moscata in polvere
- 15 g di succo di limone, spremuto fresco e filtrato
- 1 pizzico di sale
- Nutrition
- per 1 porzione
- Calories
- 632 kJ / 151 kcal
- Protein
- 12 g
- Carbohydrates
- 3 g
- Fat
- 10 g
- Fibre
- 0 g
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替代食谱
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