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Ingredients
Spatzle
- 200 g di farina di farro
- 2 uova
- 100 g di acqua
- 1 pizzico di sale
- 1 pizzico di noce moscata in polvere
Condimento
- 50 g di cipolla a pezzi
- 30 g di olio extravergine di oliva
- 70 g di speck a cubetti
- 200 g di zucchine a tocchetti (1 cm)
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
-
50
g di panna acida (crème fraîche)
or 50 g di formaggio fresco spalmabile
- Nutrition
- per 1 porzione
- Calories
- 1535 kJ / 367 kcal
- Protein
- 16.5 g
- Carbohydrates
- 32.6 g
- Fat
- 19 g
- Fibre
- 4.8 g
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替代食谱
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