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Ingredients
Purea di mango
- 340 g di mango maturo, pelato e a pezzi
- 20 g di succo di lime, spremuto fresco e filtrato
Pudding di riso Venere
- 200 g di riso Venere, ammollato per 8 ore, sciacquato e bene scolato
- 400 g di bevanda a base di cocco
- 100 g di acqua
- 1 pizzico di sale
- ½ stecca di vaniglia, i semini
- 30 - 35 g di sciroppo di acero
- 2 frutti della passione, la polpa
- Nutrition
- per 1 porzione
- Calories
- 1722 kJ / 412 kcal
- Protein
- 5.5 g
- Carbohydrates
- 55.9 g
- Fat
- 18.5 g
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替代食谱
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