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Ingredients
Brocoli et pommes de terre
- 600 g de brocoli, détaillé en bouquets
- 700 g d'eau
- ½ c. à café de sel
- 500 g de pommes de terre, en morceaux (3-4 cm)
Sauce au fromage
- 100 g de fromage bleu, en morceaux
- 20 g de farine blanche
- 50 g de beurre
- 80 g de crème
- ¼ c. à café de poivre blanc moulu
- 1 pincée de noix de muscade moulue
- Nutrition
- per 1 portion
- Calories
- 1753 kJ / 418 kcal
- Protein
- 15 g
- Carbohydrates
- 33 g
- Fat
- 25 g
- Fibre
- 6.4 g
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替代食谱
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