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Ingredients
- 40 g Öl
- 100 g Zwiebeln, halbiert, in Ringen (5 mm)
- 500 g Hähnchenbrust, in Würfeln (2 cm)
- 400 g Paprika, gemischt, in Stücken (2 cm)
-
200
g Wasser
or 200 g Geflügelfond - 200 g Tomaten, in Stücken
- 1 TL Paprika rosenscharf
- ½ TL Paprika edelsüß
- 1 TL Basilikum, getrocknet
- 1 TL Oregano, getrocknet
- 1 TL Salz und etwas mehr zum Kochen
- ¼ TL Pfeffer
-
1
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 Würfel Hühnerbrühe (für 0,5 l) -
20
g Paprikamark
or 20 g Tomatenmark - 250 g Reis
- 20 g Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 2101 kJ / 502 kcal
- Protein
- 36 g
- Carbohydrates
- 59 g
- Fat
- 12 g
- Fibre
- 5.6 g
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替代食谱
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