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Ingredients
- 150 g di farina manitoba
- 400 g di acqua
- 50 g di farina di segale
- 50 g di farina integrale
- 4 g di sale
- 50 g di semi misti
- 50 g di olio extravergine di oliva
- 7 g di lievito di birra fresco
- 5 g di zucchero
- Nutrition
- per 1 pezzo
- Calories
- 202.7 kJ / 48.4 kcal
- Protein
- 1.4 g
- Carbohydrates
- 5.2 g
- Fat
- 3 g
- Saturated Fat
- 0.3 g
- Fibre
- 0.6 g
- Sodium
- 0.1 mg
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替代食谱
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