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Ingredients
- 80 - 100 g de zanahoria en rodajas de 2 cm
- 3 dientes de ajo
- 200 g de cebolla en trozos
- 100 g de pimiento verde en trozos
- 100 g de pimiento rojo en trozos
- 60 g de aceite de oliva
-
1000
g de costillas de cerdo adobadas (en trozos de 3-4 cm)
or 1000 g de costillas de cerdo frescas (en trozos de 3-4 cm) - 1 cucharada de pimentón
- 100 g de patata chascada
- 1 hoja de laurel seca
- 1 - 2 cucharaditas de sal
- ½ cucharadita de comino en grano
- 800 g de judías blancas cocidas (en conserva)
- 700 g de agua
- Nutrition
- per 1 ración
- Calories
- 1811 kJ / 433 kcal
- Protein
- 22.6 g
- Carbohydrates
- 21.4 g
- Fat
- 28.6 g
- Saturated Fat
- 9.3 g
- Fibre
- 5.8 g
- Sodium
- 375.8 mg
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替代食谱
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