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Ingredients
- 150 g d'oignons, coupés en morceaux
- 3 gousses d'ail
- 30 g de miel
- 20 g d'huile d'olive
- 800 g d'épaule d'agneau (avec ou sans os), coupée en morceaux (3 cm)
- 2 c. à soupe d'huile d'olive
- sel
- poivre moulu
- 500 g de carottes, coupées en rondelles
- 400 g d'eau
- 2 pincées de safran en filaments
- 1 c. à soupe bombée de cumin en poudre
- 1 c. à soupe de coriandre fraîche, ciselée
- Nutrition
- per 1 portion
- Calories
- 1658 kJ / 396 kcal
- Protein
- 26 g
- Carbohydrates
- 13 g
- Fat
- 26 g
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替代食谱
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