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Ingredients
- 10 克 蒜頭
- 100 克 洋蔥 ，切細絲
- 1000 克 水
- 200 克 新鮮鮭魚片 ，切塊(約3公分)
- 60 克 板豆腐 ，切塊(約3公分)
- 15 克 蔥 ，切段(約3公分)
- ¼ 茶匙 鹽
- 1 茶匙 枸杞 ，洗淨，瀝乾
- Nutrition
- per 1 人份
- Calories
- 1134.7 kJ / 271.2 kcal
- Protein
- 23.6 g
- Carbohydrates
- 7.3 g
- Fat
- 16 g
- Saturated Fat
- 1603.8 g
- Fibre
- 1.1 g
- Sodium
- 219.4 mg
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替代食谱
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