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Ingredients
- 10 克 嫩薑 ，切片
- 10 克 去籽紅棗 ，洗淨，瀝乾
- 10 克 黃耆 ，洗淨，瀝乾
- 800 克 水
- 1 ½ 茶匙 枸杞 ，洗淨，瀝乾
- 300 克 帶皮帶骨雞腿肉 ，切塊(約4公分)，預先川燙去血水
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 827.7 kJ / 197.8 kcal
- Protein
- 25.4 g
- Carbohydrates
- 6.4 g
- Fat
- 7.4 g
- Saturated Fat
- 321.4 g
- Fibre
- 2.1 g
- Sodium
- 330.9 mg
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替代食谱
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