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Ingredients
- 200 g Äpfel, in Stücken
- 150 g Sellerie, in Stücken
- 150 g Möhren, in Stücken
- 10 g Zitronensaft
- 40 g Öl
- 1 ½ TL Salz
- 1 TL Pfeffer
- 20 g Sonnenblumenkerne
- 10 g Honig, flüssig
- 5 - 10 g Dijon-Senf
-
250
g Lachsfilet, frisch, ohne Haut, in Stücken (2 cm)
or 250 g Lachsfilet, TK, aufgetaut, ohne Haut, in Stücken (2 cm) - 500 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 2575 kJ / 615 kcal
- Protein
- 30 g
- Carbohydrates
- 22 g
- Fat
- 44 g
- Fibre
- 8.5 g
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替代食谱
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