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Ingredients
- 400 克 茄子 ，切圓片(厚約1公分)
- 60 克 帕瑪森起士 (塊狀)
- 100 克 洋蔥
- 10 克 蒜頭
- 20 克 橄欖油
- 200 克 豬絞肉
- 400 克 罐裝切碎蕃茄 (含液體)
- 120 克 紅酒
- 1 茶匙 乾燥奧勒岡
- 1 茶匙 鹽
- ½ 茶匙 黑胡椒粉
- 100 克 紅扁豆 ，預先浸泡30分鐘，瀝乾
- 25 克 奶油
- 330 克 牛奶
- 25 克 低筋麵粉
- Nutrition
- per 1 人份
- Calories
- 2077.5 kJ / 497.5 kcal
- Protein
- 25 g
- Carbohydrates
- 42.5 g
- Fat
- 25 g
- Fibre
- 7.5 g
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替代食谱
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