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Ingredients
Hackbällchen
- 1 Knoblauchzehe
- 250 g Hackfleisch, gemischt
- 1 Ei
- 35 g Paniermehl
- ½ TL Salz
- ¼ TL Pfeffer
Zwiebelsuppe und Fertigstellung
- 180 g rote Zwiebeln, halbiert
- 40 g Öl
- 50 g Tomatenmark
- 1000 g Wasser
-
2
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 2 Würfel Fleischbrühe (für je 0,5 l) - 1 Prise Pfeffer
- ½ TL Paprika edelsüß
- 25 g roter Portwein
- Nutrition
- per 1 Portion
- Calories
- 1318 kJ / 315 kcal
- Protein
- 16 g
- Carbohydrates
- 12 g
- Fat
- 22 g
- Fibre
- 1.7 g
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替代食谱
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