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Ingredients
Kürbiseintopf
- 50 g Schalotten
- 20 g Olivenöl
- 600 g Hokkaido-Kürbis, geschält, in Würfeln (2 cm)
- 1 TL gelbe Currypaste
- 1 Lorbeerblatt, getrocknet
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 750 g Wasser
- ¾ TL Salz
- 250 g Erbsen, TK, aufgetaut
- 100 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 691 kJ / 165 kcal
- Protein
- 8 g
- Carbohydrates
- 17 g
- Fat
- 6 g
- Fibre
- 5.1 g
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替代食谱
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