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Ingredients
- 125 g d'oignons, coupés en quatre
- 1 c. à soupe d'huile d'olive
- 1200 g de pintade, en morceaux
- 150 g de champignons de Paris frais, coupés en quatre
- 2 c. à soupe bombées de moutarde
- 250 g de yaourt à 0% m.g.
- 200 g de crème liquide allégée
- 100 g d'eau
- du sel
- du poivre moulu
- 350 g de pommes, en gros cubes
- Nutrition
- per 1 portion
- Calories
- 1611 kJ / 384 kcal
- Protein
- 52 g
- Carbohydrates
- 18 g
- Fat
- 16 g
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替代食谱
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