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Ingredients
- 30 g sera parmezan, pokrojonego na 3 cm kawałki
- 150 g wody
- 20 g oleju rzepakowego
- 90 g mąki z ciecierzycy
- ½ łyżeczki soli
- ½ łyżeczki czosnku, granulowanego
- ½ łyżeczki suszonych pomidorów, mieszanki przypraw
- 600 - 700 g kalafiora (1 szt.), podzielonego na 3 cm różyczki
- Nutrition
- per 1 porcję
- Calories
- 868 kJ / 207.3 kcal
- Protein
- 12.4 g
- Carbohydrates
- 22.6 g
- Fat
- 9.3 g
- Fibre
- 6.8 g
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替代食谱
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