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Ingredients
- 50 g Haselnüsse
- 100 g Semmelbrösel
- 5 Stängel Petersilie, Blättchen abgezupft
- 200 g Mozzarella, abgetropft, in Stücken
- 500 g Wasser
- 400 g Brokkoliröschen, in Stücken
- 15 g Zitronensaft
- 2 Eier (Größe M)
- 1 ½ TL Salz
- 1 Prise Pfeffer, frisch gemahlen
- 4 - 8 EL Öl zum Braten (z. B. Rapsöl)
- Nutrition
- per 1 Stück
- Calories
- 647 kJ / 153 kcal
- Protein
- 7 g
- Carbohydrates
- 8 g
- Fat
- 10 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
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替代食谱
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