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Ingredients
- 50 g d'oignon, coupé en quatre
- 150 g de carotte, en rondelles
- 250 g d'ananas frais, en gros cubes
- 500 g de filets de poulet, en gros morceaux
- 400 g de lait de coco
- 100 g d'eau
- 1 c. à soupe de curry en poudre
- du sel
- du poivre moulu
- 200 g de tomates, en gros morceaux
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 40 g
- Carbohydrates
- 15 g
- Fat
- 21 g
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替代食谱
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