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Ingredients
- 1 - 2 Knoblauchzehen
- 60 g Parmesan, in Stücken
-
4
Sardellenfilets, in Öl, abgetropft,
(optional)
or 4 getrocknete Tomaten, in Öl, abgetropft (optional) - 2 - 3 Salatherzen (ca. 300 g), in Stücken
- 80 g Salatcreme
- 20 g Zitronensaft
- 20 g Olivenöl
- ¾ TL Salz
- ½ TL Pfeffer
- 1 TL Zucker
- 1 TL Senf
- 50 g Croûtons
- 100 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 2065 kJ / 493 kcal
- Protein
- 18 g
- Carbohydrates
- 27 g
- Fat
- 35 g
- Fibre
- 3.4 g
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替代食谱
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