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Ingredients
- 200 g Beeren, gemischt, TK, und 2 EL mehr zum Garnieren
- 1 Avocado, klein, reif, in Stücken
- 20 g Cashewmus (optional)
- 100 g Soja-Joghurtalternative natur
- 180 g Sojadrink
- 25 g Erythrit
-
2
EL Heidelbeeren
or 2 EL Heidelbeeren, TK, aufgetaut - 2 TL Kokosflocken
- Nutrition
- per 1 Portion
- Calories
- 1366 kJ / 327 kcal
- Protein
- 10 g
- Carbohydrates
- 13 g
- Fat
- 23 g
- Fibre
- 12.1 g
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替代食谱
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