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Ingredients
Marinade and Searing Chicken
- 4 chicken thighs, skin on and bone in
- 1 dried bay leaf
- 2 oz shallots, in pieces
- 1 garlic clove
- 1 tsp dried parsley
- ¼ tsp dried thyme
- ½ tsp dried rosemary
- ½ tsp salt
- 5 oz extra virgin olive oil, plus 2 tsp to sear
- 10 oz strong dry red wine, e.g. red Burgundy wine
Coq au Vin
- 3 pieces thick cut bacon, chilled
- ½ oz dried porcini mushrooms
- 3 oz carrots, peeled, in rounds (¼ in.)
- 1 tbsp extra virgin olive oil
- 3 oz pearl onions, peeled, thawed if frozen
- 3 oz fresh cremini mushrooms, quartered
- 2 tbsp all-purpose flour
- 5 sprigs fresh thyme, leaves only, plus extra to garnish
- fresh baguette, to serve
- Nutrition
- per 1 portion
- Calories
- 4657 kJ / 1113 kcal
- Protein
- 72 g
- Carbohydrates
- 26 g
- Fat
- 79 g
- Fibre
- 4 g
替代食谱
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