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Ingredients
- 50 g Parmesan, in Stücken
- 1 Streifen Zitronenschale (1 x 3 cm)
- ½ Bund Petersilie, mit den zarten Stielen
- 200 g Joghurt, 3,5% Fett
- 20 g Olivenöl
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 500 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 600 g Blumenkohlröschen, klein
- 250 g Halloumi Käse
- Öl zum Braten
- 200 g Zuckerschoten
- 150 g Cherry-Tomaten
- Nutrition
- per 1 Portion
- Calories
- 1919 kJ / 459 kcal
- Protein
- 26 g
- Carbohydrates
- 12 g
- Fat
- 32 g
- Fibre
- 6.8 g
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替代食谱
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